Older: 2020-02-14 How do I want to grow #kaizen.png
Newer: 2020-02-17 What kind of scorecard or feedback loop would I find useful #parenting #kaizen.jpg
2020-02-14 Meal planning ideas for A- #food.png
2020-02-14 Meal planning ideas for A- #food.png

✓ Proteins

Chicken adobo Shake & bake ⑪) Salmon Оо Hot dogs Breakfast sausage Egg white 0 Boiled egg Cheese • Pepperoni Ø Sotanghon Avocado ②Turkey breast Vegetables ○ Cherry tomatoes Peppers Carrots ③DD Cucumbers Edamame 0000 Com Zucchini muffins Broccoli Zucchini worms Bok choy © Fruits O apples Pears Blueberries 88 Grapes Strawberries Oranges Kiwi

1Blackberries

WatermelonCantaloupeBanana☐ applesauce

2Raspberries

Kale chipsLentilpuree0988 SunflowerSweet potatoGreen beans• PomeloSeeds06 Nutsஆp SteakRibs♡28 JapanesecurryYogurt Tonkatso①Sushi8 ScrambledeggsDe HamOther2020-02-146Gy Muffins88seaweedPretzelsPea crispsGoldfishchicken soup80 MushroomsoupPancakesOatmealPotato smiles,fries, etc.Pizza, pizzamuffin☐ Burrito, taco✡ Chips

3Popcorn

838 Mac & cheesePastaCrackers8 CerealVeggie straws
Older: 2020-02-14 How do I want to grow #kaizen.png
Newer: 2020-02-17 What kind of scorecard or feedback loop would I find useful #parenting #kaizen.jpg

Sketches are (c) 2007-2025 Sacha Chua - Creative Commons Attribution License 4.0 unless otherwise specified. This means you can freely share and adapt the sketches (even commercially) if you include attribution and indicate the license and any changes, like this: (c) 2025 Sacha Chua - Creative Commons attribution license